December 17, 2021
We’re about to start a new year, and we all realize what this means: time to make some resolutions! If you’re similar to most people, …Read More
November 19, 2021
When an older adult has Alzheimer’s disease and all of the challenges that it involves, family care providers need a toolbox chock-full of helpful strategies. …Read More
January 8, 2021
Although staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the television! …Read More
January 8, 2020
We know how important it is to be active for our physical health, but studies are now showing many more far-reaching benefits – namely, a …Read More
July 25, 2019
There’s nothing better than a refreshing dip in the pool to combat the July heat, and along with the buoyancy of the water, it offers …Read More
May 17, 2019
A widely-held belief is that the aging process unquestionably corresponds to diminished mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact large …Read More
May 8, 2019
Did you know for every pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six pounds …Read More