Find Ways to Combat Stress When Caring for Loved Ones With Dementia

stressed-caregiver

There is no such thing as a “regular day” for someone with dementia – or, for the individual providing their care. The senior may unexpectedly go from enjoying activities, laughing, and singing to sullen, angry, and aggressive. They could get caught in tearful repetitions of wanting to go “home.” They might pace and wander. Sleep may […]

A Dedication to Senior Exercise Is a Dedication to Overall Health

senior-ladies-water-aerobics-exercise

We’re about to start a new year, and we all realize what this means: time to make some resolutions! If you’re similar to most people, you’ll start with the best of intentions. But as time goes on and life gets busier, you will probably find your determination dwindling until you have lost your resolve to […]