“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice …Read More
Category: Senior Living
Exploring Nature: How Seniors Benefit from Being Outdoors
May 31, 2019
Is there anything better after the long, cold winter than finally having the ability to open up the windows and allow the fresh, warm, springtime …Read More
Flexibility Exercises for Seniors Help Improve Mobility
May 17, 2019
A widely-held belief is that the aging process unquestionably corresponds to diminished mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact large …Read More
Do You Have Arthritis? Keep Joints Healthy With These Exercises.
May 8, 2019
Did you know for every pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six pounds …Read More
The Importance of Healthy Feet for Seniors
April 11, 2019
Our feet will carry us somewhere around 110,000 miles over the course of our lives – that’s 216,262,500 steps! It is truly not surprising that …Read More
Learn to Identify and Conquer Senior Sleep Issues
March 27, 2019
Counting sheep. Tossing and turning. Staring at the clock. If this represents a common evening for your elderly loved one, understand that he or she …Read More
What a Macular Degeneration Diagnosis Means for Your Senior Loved One
March 21, 2019
If your aging friend or family member has received a diagnosis of age-related macular degeneration, it’s bound to raise quite a few questions and concerns. …Read More
Clarifying Senior Vision Problems: Are Eyeglasses Enough, or Is Further Treatment Needed?
March 14, 2019
If you feel as though newspaper print is becoming smaller and smaller as you age, you’re in good company! The majority of us find ourselves …Read More
Cholesterol 101: Learn Facts and Strategies to Prevent Dangerous High Cholesterol
February 28, 2019
HDLs, LDLs, hyperlipidemia and hypercholesterolemia: what do they mean, and are they putting you in danger of a heart attack? Though the jargon may well …Read More